Biu Jee

Biu Jee combines skills from Siu Nim Tao and Chum Kiu, introducing acceleration and multi-directional forces. Biu Jee transfers the centre of weight of the body to the fingertips to produce a highly destructive force. The movements are natural and rotate the joints in a more natural way.

Tips for practicing

• Raise up through your spine to release your back muscles
• Aim your entire body mass to a point on the centreline out in front of you
• Keep releasing your muscles and joints continuously as you move
• Practice slowly and steadily
• Let your mind relax and let distraction disappear on it's own
• Enjoy the bliss whilst you move your joints